Today is day one of my 3 day cleanse and I decided to blog about it.
For the most part it has been pretty easy. I got a little hungry between lunch and dinner so maybe tomorrow I will have my 3rd shake then. But as for today I have had 2 shakes, and dinner was a large salad w/a boiled piece of chicken. And I have had a ton of water. And the great thing is I still have one more shake to drink, yummy chocolate! I think I'm going to make it thick like ice cream for a treat.
Everyone's results are different so I'm not really sure what to expect as far as weight loss is concerned. I would def. be happy w/at least 5 pounds, which would drop me below 180 and into the overweight class as opposed to the obese class. This is a huge accomplishment for me and one I'm really excited to be getting close to. I'm starting Day 1 @ 181.8 and can't wait to report how much I lose on Thursday morning.
Well that's all for now, see you tomorrow for Day 2.
No comments:
Post a Comment